We’re in it! Week 2 of #MarchMayhem ! In week 2, special guest and Guardian of the Galaxy, Groot, and I get real about the way energy and...

Welcome to Week 1 of March Mayhem! I wanted to bring you into a *fairly* accurate representation of how I feel some days. The thoughts,...

Bring on the mayhem! This month we're talking about managing mayhem, internally and externally, what causes it and how we can take back...

Time sure does fly when you're having fun—I can't believe Freedom February has ended! Take a look back with me on what we learned, and...

This #FurRealFriday, my buddy, Bentley, and I continue on our discussion of freeing yourself and living in the present moment—where to...

This Tuesday, my friend, Milo, gave Freedom some much deserved freedom and is helping me with a Mind, Body, Soul freeing demonstration...

This week we talk with my good friend, Freedom, about facing fears. Woof! After you finally face your fears, what do you do next? Listen...

With the Super Bowl just a few days away, and the Olympics being well underway, it felt like the perfect introduction to Freedom...